MY FOOT-CARING  VINEGAR        

 

CARING FOR THE FEET IS A GREAT JOB INDEED! THE FIRST THING IS TO CLEAN THEM USING A  GREASY OIL, A LOOFAH OR A PUMICE AND ... VINEGAR, ESPECIALLY A 7° ALCOHOL, FOR IT IS SOFT:  POOR A GLASS OF VINEGAR INTO A PLASTIC BOWL MEANWHILE IN ANOTHER PLASTIC BOWL SOAK THE LOOFAH OR THE PUMICE INTO LUKEWARM  WATER

BEGIN THE EXERCISE BY PAINTING SOME VINGEGAR ALL OVER THE LEGS. DO NO ALLOW THEM TO DRY OFF, INSTEAD QUICK, REMOVE THE LOOFAH OR THE PUMICE FROM THE WDATER AND ENERGICALLY RUB THE LEGS ,INSISTING ON THE BONES JOINTS,THE UNDERFOOT AND THE PALMS OF THE FEET .

SOAK  THE LOOFAH OR THE PUMICE BACK INTO THE LUKEWARM WATER AND NOTICE THAT IT HAS TURNED DIRTY BECAUSE OF THE DEAD CELLS FROM YOUR BODY.

IN A NEW TEPID WATER RINSE THE LOOFAH AND THOROUGHLY RUB YOUR LEGS FOR A SECOND TIME   THE WATER IS STILL DIRTY THEN TAKE A TEPID BOWL  OF WATER AND RINSE YOUR LEGS BEGINNING FROM ABOVE THE KNEES DOWN TO THE TOES SO AS TO REMOVE THE REMAINING  VINEGAR THAT HAS  STUCK ONTO YOUR SKIN.NOTICE HOW THE WATER TRICKLING DOWN YOUR LEGS IS FILTHY.

ALLOW YOUR LEGS TO DRY OFF IN THE AIR AND RUB THEM WITH YOUR BODYCREAM OR GREASY OIL. NO SANDALS, NO SHORT GARMENTS ARE  NOT BEYOND YOUR REACH ANY LONGER!!  CUTE!! T

 GO FOR THE REVIVAL OF OUR FORESTS

DESPITE  WILD FIRES 

AND OTHER PLAGUES!

THE GOOD USE OF FOAMING BATHS AFTER A PHYSICAL EXERCISE THAT CAN MAKE YOU SWEAT PROFUSELY,THAT IS JOGGING OR WORKING IN THE FARM,IT IS ADVICEABLE TO HAVE A BATH USING A FOAMING BATH. DILUTE ONE OR TWO CAPS OF THE LIQUID SOAP IN A TEACUP OF WATER, SPREAD THE SOLUTION ALL OVER YOUR SKIN, ALLOW IT TO SINK IT REMEMBERING TO TAKE TWO COTTON MATERIALS ONE FOR YOUR FACE AND THE OTHER FOR THE REST OF YOUR BODY. SPRINKLE SOME DROPS OF WATER ON EACH OF THESE MATERIALS AND START RUBBING YOUR FACE THEN YOU SHOULD DROP IT IN A SMALL BOWL , YOU RINSE IT , SQUEEZE IT AND RUB A SECOND TIME YOUR BODY PART . POUR OUT THE USED WATER AND TAKE A FRESHER ONE FOR THE SECOND ATTEMPT. REPEAT THE EXERCISE FOR EACH PART OF YOUR BODY . FINALLY POUR ON YOUR BODY A BIG AMOUNT OF WATER AND WHILE YOUR SKIN IS STILL MOIST, NOT WET, RUB YOUR BODY CREAMOR OIL....AND FEEL FRESH LIKE A NEWBORN ?

BLOATING ...A MATTER OF FIR & PINE-TREES LOOKING FASHIONNABLE?FEELING COMFORTABLE? THAT SEEMS OUT OF YOUR REACH BECAUSE OF THIS BIG TUMMY! AND THE SUMMER THAT IS RIDING..!HOPEFULLY FIR AND PINE-TREES PROVIDE THE ESCAPE. HAVE STEWED ONE LEVEL TABLESPOON OF SHADOW-DRIED LEAVES IN A HOT GLASSCUP OF WATER. ALLOW TO REST OVERNIGHT.THE FOLLOWING DAY PASS THIS INFUSION THROUGH THE SIEVE AND DRINK COLD AFTER A MEAL WITHIN THE DAYTIME.YOU ARE GOING TO EXPERIENCE THE GUSH OF GASES OUT OF THE BELLY AS WELL AS BELCHINGS AND THE FOLLOWING DAY, DECONSTIPATION. AT LAST YOU ARE GOING TO HEARTILY SPEND THE SUMMER!!!

USEFUL SAYINGS PART I "PUTTING ALL THE EGGS IN ONE BASKET, HOLDING A BIRD IN THE HAND IS BETTER THAN TWO IN THEBUSH, THE LAST LAUGHING IS THE HAPPIER, WHOEVER SOWS THE WIND REAPS THE STORM, WHATEVER SOMEBODY SOWS THAT ONE HE WILL HARVEST, TELL ME WHAT YOU EAT I WILL TELL YOU WHO ARE, SO THE CHILDHOOD SO THE MANHOOD, PREVENTING IS BETTER THAN HEALING, NOTHING GOOD COMES EASILY,

DARING TO SLEEP IN A DANDELION LEAF INSOMNIA, A NIGHTMARE ...THE SOLUTION: GENTLY RUB ON A CLEAN AND MOIST HAIR FRESH LEAVES OF DANDELION IN A RIGHT TO LEFT MOTION MOVING FROM THE FOREHEAD TO THE NAPE. THEREAFTER RUB THE RIND OF YOUR . DONOT HESITATE TO CHANGE WEATHERED LEAVES BY FRESHER ONES UNTIL YOU ARE THROUGH WITH THE WHOLE HAIR SURFACE. AND.... AT LAST FEEL REFRESHED AND RELAX IN YOUR DEEPEST SLEEP EVER

WELLNESS___WHAT IT IS WORTH OF THE MORE YOU FEEL GOOD THE MORE YOU FEEL FINE THE MORE YOU FEEL SELF-CONFIDENT THE MORE YOU FEEL SELF-SATISFIED THE MORE OPPORTUNITIES YOU ENCOUNTER FOR WELLNESS IS A STYLE AND MORE A VISION.